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NOW's THE TIME
Integrative Health and Wellness Coaching Center, LLC
Blog
Now's The Times Blog

Tara Whiteman-Fager
May 21, 2024
Pioneering & Exploring
S1E5 In this week’s episode, join ‘Just Melissa & Tara’ as they take a good 5 minutes to settle in and then recap last week’s journey...
5

Tara Whiteman-Fager
May 21, 2024
Landing the Craft
S1E4 Bonus: Join Melissa Bingham & Max the Cat in the first 13 minutes of this episode for a new Oracle Card reading from the Sacred...
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Tara Whiteman-Fager
May 21, 2024
Welcome Aboard
S1E3 Hello passengers! Buckle up and get ready! Please prepare for episode #3 where these two playful, yet mission-serious soul sisters...
6

Tara Whiteman-Fager
May 21, 2024
Take Flight!
S1E2 Listen in as Tara talks with Melissa about practical application tips she has gleaned from Melissa’s work. In this episode,...
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Tara Whiteman-Fager
May 21, 2024
Now's The Time- What's it all about?
S1E1 Tune in to this first episode of Now’s The Time Podcast where Tara Whiteman-Fager, certified integrative health and wellness life...
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Tara Whiteman-Fager
May 13, 2024
Scientific Poetry & Prose: An Abstract Prequel to The Talk and Tales of the Tattooed Women Paperback
A bizarre but vulnerable and creative self-expression of a woman who intentionally reclaimed her voice through using ink in its many...
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The Shadow Queen's Daughter
Apr 4, 2024
Daffodillies Down!
But not for long! Twelve, almost thirteen moons ago, I promised 4 orated stories within a year. Each story was to be a work of...
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The Shadow Queen's Daughter
Mar 21, 2024
Now’s The Time: to let the healing begin!
“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things...
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Tara Whiteman-Fager
Feb 14, 2024
"Rediscovered" - Journey in Movement
A collaborative piece designed by Panda presented to you by Now’s The Time Integrative Health and Wellness Coaching Center, LLC. “SOLD...
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The Shadow Queen's Daughter
Feb 14, 2024
Spontaneous, Somatic, Rediscovery...
It really is so much to explain. To tell. About how self-love came to me through signs. Signals. Sent from Universe no doubt. From...
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Tara Whiteman-Fager
Feb 8, 2024
Tea Time with Melissa and Tara Podcast (Part 5)
Melissa Bingham with Tara Whiteman-Fager In today’s raw and real-time episode of Tea Times with Melissa & Tara, we are celebrating Tara’s...
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Tara Whiteman-Fager
Feb 8, 2024
Tea Time with Melissa and Tara Podcast (Part 4)
Melissa Bingham with Tara Whiteman-Fager Welcome back to Tea Times with Melissa and Tara, I’m Melissa Bingham and in these special...
2


Tara Whiteman-Fager
Feb 8, 2024
Tea Time with Melissa and Tara Podcast (Part 3)
Melissa Bingham with Tara Whiteman-Fager Welcome to this episode of Tea Times with Melissa & Tara – a place where women partake in an...
1


Tara Whiteman-Fager
Feb 5, 2024
Tea Time with Melissa and Tara Podcast (Part 2)
Melissa Bingham with Tara Whiteman-Fager Welcome to this episode of Tea Times with Melissa & Tara – a place where women partake in an...
6


Tara Whiteman-Fager
Jan 13, 2024
Tea Time with Melissa and Tara Podcast (Part 1)
Melissa Bingham with Tara Whiteman-Fager Grab your favorite potion and cozy up for Tea Times with Melissa and Tara. In this first of a...
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The Shadow Queen's Daughter
Nov 28, 2023
Now's Resting Time
Dearest Friends , I sat with the moon last night. It was full. What I heard was: "Slow down Sis." So now I find myself here. I write on...
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The Shadow Queen's Daughter
Nov 3, 2023
Where the Golden Bees Dwell
As promised, part two of four in my orated series. Two WHOLE QUARTERS of the way there. All my stories are published as a vignetted...
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The Shadow Queen's Daughter
Sep 13, 2023
Avery
A character has been born. In many ways, I feel it, as if I did the physical process of birthing, just now - myself. I'm exhausted. A...
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The Shadow Queen's Daughter
Sep 3, 2023
The Things That Stuck
In honor of September being National Suicide Prevention Awareness Month, I share this: When I was a young child, I was known for my...
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The Shadow Queen's Daughter
Jul 27, 2023
Poised Ivy
The key to fitting in... Is "to not to" at all. Quietly. Humbly. Firmly. Then, and only then, you are free to say, (in my presence and...
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